Tomato rasam recipe is a one of the most popular south indian rasam recipe the rasam is note taste but healthy good . The rasam served to rice . Very easy to make tomato rasam .
the main ingredients is are tomato and rasam powder .
Cooking time : 150 minutes
Serving of member is : 3 to 4 members .
the main ingredients is are tomato and rasam powder .
Cooking time : 150 minutes
Serving of member is : 3 to 4 members .
The ingredients of tomato rasam is are :
- Tomato - 2 - 3
- onion - 2
- Rasam Powder 1-2 tsp
- Toor dal - 1/2 cup
- Garlic - 2 leaves
- Ginger paste - 1 tsp
- Turmeric powder - 1 tsp
- Mustard - 1 tsp
- Curry leaves - 5 leaves
- Salt to taste
- Coriander leaves - 2 leaves
- Jeera - 1 tsp
- Oil - 1 tsp
- Hing - 1 pinch
- Red chilli powder - 1 tsp
Benefits of Curry leaves and tomato is are :
- Benefits curry leaves is :
- Helps keep anaemia at bay
- Prostate your liver from damage
- Keep your blood sugar under check fights diabetes
- Cholesterol protects in your heart
- Benefits of tomato is :
- Cancer
- Blood pressure
- Heart health
- Skin
- Depression
- Diabetes.
Preparation to tomato rasam
- Heat the oil in pan Add hing and mustard seeds , curry leaves , red chilli , turmeric powder, garlic , ginger to fry in to the pan and grind to a all ingredients .
- Next cut to a tomato and onion in tial pan
- Low flame of a fire to cook of tomato and onion
- Next grind to a ingredients in mix up a tomato and onion and salt in taste to a low flame fire in to the cooking of a tomato rasam .And garines to a curry leaves and coriander leaves .
- tomato rasam is ready to serving of a rice .
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