Kadale bele payasam is quite regular pujas festivals like janmashtami and Shiva rather and other special occasions including family functions also quit common for launch served in temples .
There are two version - one with rice added to this payasam ( called akki , kadale bele payasam which many think taste better )
Kadale bele is high protein and deity giber content and it can act as a good source of carbohydrates for people .
Suffering form diabetes kadale bele is low on fat and most of it is polyunsaturated fat which is known to reduces the risk of hart disease
.
Preparation time : 1 hours
Cooking time : 30 minutes .
Serving members : 4 members .
The ingredients of preparing kadale bele payasam :
There are two version - one with rice added to this payasam ( called akki , kadale bele payasam which many think taste better )
Kadale bele is high protein and deity giber content and it can act as a good source of carbohydrates for people .
Suffering form diabetes kadale bele is low on fat and most of it is polyunsaturated fat which is known to reduces the risk of hart disease
.
Preparation time : 1 hours
Cooking time : 30 minutes .
Serving members : 4 members .
The ingredients of preparing kadale bele payasam :
- Kadale bele - 1 cup
- Jiggery - 3/4 to 1 cup
- Grated coconut - 1/2 cup
- Poppy Seeds ( khus khus ) - 3 tsp
- Ghee 1 tsp
- Chew nuts - 8-10
- Cardamom - 2
- Raisins - 8 to 10
Preparation :
- wash the kadale bele . Soak the dal/bele in 2 cups of water for 15 minutes then pressure cook chana dal in the same water used for soaking , until you hear about 2 whistles .
- Grind the poppy seeds coconut and cardamom with little water in a mixer grinder to a smooth paste .
- In a visual , add jiggery and 1 cup of water (you may use the same water used for cooking the dal/bele if you like ) and heat until the jiggery melts . once a jiggery melts , add coconut paste from stop 2 cooked chana dal for stop 1 and again cook all these ingredients for 5-6 minutes . Remove form the flame .
- heat the ghee in anther frying pan , add cashew nuts , raisins and fry them until the cashew nuts turns golden brown in colour .
- Now add fired cashew nuts and raisins to the above payasam mixers .
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