Traditional Iyengar `s fast is always accompanied with puliogare it is not only taste but very easy to prepare once is basic paste pulikaichal is ready in hand pulikaichal is a preserved of spicy tamarind paste , which stays for a few months in the fridge . This when mixed with rice is called puliyodarai or puliogare .
The ingredients of prepare in puliogare :
The ingredients of prepare in puliogare :
- oil - 1 tsp
- Urad dal -1/2 tsp
- Chana dal - 1/2 tsp
- Ground nuts - 1/2 tsp
- Curry leaves - 2 springs
- MTR Puliogare powder - 2 tsp
Preparation :
- Cook for a rice in a presser cooker
- Heat oil in pan add urad dal , red chilli , chana dal , grounds nuts , mustered and curry leaves .
- Then add MTR Puliogare powder mix all .
- Add rice .
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